Time-bound, not vague
Each checkpoint has an exact deadline and a short grace window. Late is late.
Monday – Friday discipline
Prove the day happened. Not just tick a box.
Your routine, digitised into time-bound checkpoints. Miss the window or skip the photo and the day takes a red flag — no negotiation.
“Work extra, no get extra money.” — clock out exactly at 5:30 PM.
Camera evidence
Gym equipment, packed lunch, prepped meals — critical tasks demand a photo.
Green or red, instantly
Submissions score themselves the moment you send them. Cheat and off days pause the penalty.
The daily routine
- 6:00 AMWake up at 6:00 AM
- 6:15 AMLight breakfastphoto required
- 6:40 AMPack lunchphoto required
- 7:00 AMDepart for work
- 12:00 PMLunch break
- 5:30 PMClock out at 5:30 PMphoto required
- 6:00 PMGym — 20 min work, 10 min stretchphoto required
- 7:00 PMCommute, shower, dinner
- 8:00 PMDiary log / read 20 mins
- 8:30 PMMeal prep tomorrow's lunchphoto required
- 10:00 PMLights out — 10:00 PM